I’m so happy you’re here ♡

My name is Brie (like the cheese) and I'm a certified personal trainer with a degree in Exercise Science. I would describe my training style as “lifestyle training”. My goal is to help you see and realize your potential, both mentally and physically. My services include corrective exercise, strength training, HIIT, mind-body connection, positive self-talk, and helping you create a healthier relationship with yourself and with exercise. Exercise can in fact be fun, despite what you’ve heard. :) My mission is to empower you to discover your potential and expand upon it, rather than hyperfocus on things you feel you are "bad" at or feel you "can't" do. I promise, with the right guidance, you will surprise yourself! I would love to be the one to help guide you toward living a healthier lifestyle on all levels!!