Services

  • (Pricing varies depending on the type of program chosen for each individual)

  • 1:1 Personal Training

    Personalized workouts

    Nutrition guidance

    Access to workouts

    Check-ins

  • Partner Training

    Workout with a buddy

    Partner motivation

    Interactive exercises

    Check-ins

  • 1:1 Online Personal Training

    Personalized workouts (gym or home)

    Nutrition guidance

    Accountability ("appointments" for your workouts)

    Check-ins via text/call/zoom